Episode 18: Dr. JP Pawliw-Fry
What do you do when you’re under pressure? Do you feel like your head is about to explode the morning of an important presentation, interview, sales call, or difficult conversation? If so, you need to listen to this Leadership Conversation!
Angie Morgan, Lead Star Founder, spoke with Dr. JP Pawliw-Fry, co-author of the New York Times and Amazon bestselling book, Performing Under Pressure: The Science of Doing Your Best When it Matters Most. According to JP, nobody performs better under pressure. Regardless of the task, pressure diminishes our judgment, decision-making, attention, and performance in every professional and personal arena.
Listen in as JP introduces us to the concept of pressure management, offering the latest science on how our brain responds under pressure, and several strategies to help us overcome the sabotaging effects of pressure.